5 Benefits Of Joining Hip Hop Dance Studio

If you are looking for an activity to help your child grow both mentally and physically, you can consider Hip hop dance studios in NYC. They offer dance classes at all levels, making it easier for your child to transform into this new hobby. Here are the benefits of hip hop dance.

1. Anaerobic Benefits

Along with being great cardio, hip hop dancing can also help your child strengthen their muscles as well. Every time they make a step while dancing, they are working out aerobically. Hip hop dancing pushes them to learn more complex routines and trains their muscles beyond the typical routine they are used to. It helps them tone their muscles and increase flexibility. To gain the anaerobic benefits of hip hop dancing, your child first needs to learn the basics of this genre and then gradually move forward.

2. Health Benefits

Hip hop dancing is a full-body workout. It helps promote cardiovascular health, strengthens the muscles in their arms, legs, and core. Along with the physical benefits, hip hop dancing promotes mental benefits as well. It can help keep your child’s psychic happy. As stated before, the dance relieves stress and the music can help decrease depression and anxiety. The hip hop dancing can also increase their muscle memory which helps them be more coordinated and tune in their body during everyday life.

3. Social Benefits

Hip hop dance studios in NYC has classes in groups, that means your child will get the opportunity to meet new people outside the old social circle. It will help them foster social skills from an early age and they will carry them throughout their life. Along with being a great socialization opportunity, Hip hop dance studios in NYC offer a safe place for your children. They are a great way to keep your children healthy and out of trouble.

4. Cognitive Benefits

Hip hop dancing is the best way to improve your child’s cognitive skills. According to research, hip hop dance can improve several social and cognitive skills in individuals, it can help students succeed in maths and science and social settings.

5. Cardio Benefits

Hip hop dancing increases the heart rate and the oxygen flow, therefore, it is one of the best forms of dance for aerobic exercise. It will also help your child burn those extra calories as it is an excellent fat-burning exercise. Hip hop dancing also helps lower blood pressure and relieve stress. Along with an improved diet, joining hip hop classes will transform your child’s fitness level.

3 Things You Must Consider Before Joining Any Dance School

Nothing matches the joy of tapping your feet on the rhythm of the music. Although you do that for fun, learning a dance form on a full scale can be daunting. When you feel that you are not confident about learning a dance form that you like, going to a dance school in New York can serve your purpose. To learn the professional dance moves, you should make sure that the school that you are enrolling in meets all your requirements. Whether it is any salsa or hip hop dance studios in NYC, you are looking for you need to take these tips into consideration.

Some of the things which you should look for in a dance school are mentioned below.

1. Experience of the instructors

As you are new to the world of dancing, you would want someone who is experienced to guide you throughout. When you think about joining the dance school, you should consider the experience of the instructors. Professionals who are experienced know how to help someone learn a particular dance form. They can identify the areas where you need additional practice and help you to work on them.

2. Schedules of Classes

Knowing the schedule of the classes is an important thing. You would not want to enroll in a dance school which does not match your routine. Thus, when you are considering to go to a dance school in New York, you should know about the schedules of the classes. For instance, you should know about the days on which classes are held. If you are engaged in your weekdays, look for a dance school that offers classes on weekends. The timing of the classes is essential as you need to manage your work and personal life with that.

3. Dance forms taught

Among other things, you should look at the dance forms which are taught by the popular dance studios in New York. In case you have a preference for a dance form that you would like to learn, you can check if the dance school offers classes in the particular dance form. Some of the popular options in the dance forms include Pointe, Hip- Hop, Adult Ballet, Acrobatics, jazz, and contemporary. It will help if you do some research about the dance form that you like before joining a class.

You can go on to enroll yourself in an eminent hip hop dance studios in NYC, which you like. Browse through the web to know more about dance forms.

Hip Hop Dance: Basic Tips And Necessities

It is enchanting to watch those dancers’ creative moves during a hip hop dance performance. You have seen many music videos and TV shows where people flaunt their legs, dive into the floor, and levitate themselves like a wind. If these dancers can set the dance floor on fire, you can try it too. Chances of improving the dance moves are high if you join a hip hop dance studios in NYC. There are dance schools that provide high-energy dance classes. Their curriculum includes hip hop dance moves, including popping, locking, and breaking. Students are also allowed to develop their own sense of dancing style.

There are certain techniques to perform hip hop dance. For beginners, a routine exercise is needed to improve their dance moves. Here are some basic steps to learn in hip hop dance studios in NYC to know how to dance hip hop.

• Wear comfortable clothes such as tight leggings, loose T-shirts, and a pair of sports trainers shoes. The shoes must be well-fitted for your feet. This will comfort you by balancing your body weight.
• Choose a clean floor. A cracked floor or rubble on the ground can make you slip and cause injuries.
• Relax and stand at ease on your feet. Spread your legs for about two feet length between them. This position will make it easy to move your upper part of the body. 
• Keep your arms and legs relax as you slowly start moving to the tune of hip hop music.
• Take simple moves by your hips to the right, to the left, and to the front. Use your legs to support the area where your body is landing. Keep the rhythm in tape so that you don’t skip any important moves.
• Don’t worry about not knowing how to do those killer moves made by professionals. Just mind your steps bit by bit when beating the dance floor.

By following this simple routine exercise, you can improve the flexibility and movements of your body. Once you enroll yourself in hip hop dance studios in NYC, you will get the opportunity to observe how other students dance. The best thing about joining a dance class is interacting with experts and beginners to extend your knowledge about dancing. Every day you will learn new techniques to develop body coordination, self-expression, and cardiovascular health. 

Take A High Flight, Join Hip Hop Dance Studios In NYC

Dance has always been a great source of enjoyment. From giving you a perfect body shape to finally letting your emotions and expressions out, dance has always been a great source of physical and mental exercise. Feeling low, dejected, rejected, sad or unhappy, fret not, instead, practice a dance form to get all your frustration and aggression out.

We always experience a phase wherein we all want to be alone, and no one can help coming out of that psychological phase, it's only we, who can help attaining and reaching out from that melancholy syndrome. Instead of investing all energies into destroying your talent, you need to channelize them into shaping your talent in dance forms such as hip-hop. If you are an aspiration for this dance form, then why are you wasting your talent sitting at home and doing nothing? Go and commence an online search for the best-in-industry hip hop dance studios in NYC. Give your talent wings and fly high to make all your dreams come true. With the help of the best dance trainers, you can work on all your loose ends, and for sure, one day you’ll see yourself shining high like a bright star.